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FIGHT FATIGUE WITH ENERGY, FOCUS & INTENSITY
GNC's #1-selling pre-workout powder, LIT, helps you push through strength-building workouts. It contains CarnoSyn beta-alanine, micronized creatine, 250mg caffeine anhydrous, and elevATP for sustained energy.
PUMP AND N.O. SUPPORT
Power muscle pumps and enhance blood flow with clinically dosed nitric oxide support from L-citrulline and Nitrosigine. Enjoy stronger, more efficient workouts.
FUELED BY FLAVOR
Enjoy mouth-watering pre-workout flavors like gummy worm, orange mango, and classics from JOLLY RANCHER that make you look forward to your training routine.
GYM RAT APPROVED
Great for bodybuilders, weightlifters, and gym enthusiasts, LIT enhances performance with high-quality, gluten-free, and sugar-free ingredients. Perfect for non-training days too, but avoid it before bedtime.
LIVE WELL
For nearly 90 years, GNC has led global health and wellness. LIT is committed to quality, safety, and efficacy, using the latest nutritional science.