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Creatine monohydrate, a crucial component in muscle tissue, is converted to creatine phosphate (CrP), providing a critically important store of energy that helps power short bursts of intense muscular activity, such as sprinting or weightlifting. Creatine phosphate also plays a vital role in recycling ATP for energy production within muscle cells.
The suggested use for creatine supplementation is to take 1 level teaspoon shortly before exercise and 1 level teaspoon afterwards, mixing it in water or juice as desired. When beginning creatine supplementation, taking up to 8 level teaspoons daily for 5 days may optimize results.
Source Naturals, a trusted brand for over 40 years, was created in 1982 by CEO Ira Goldberg to support everyone's potential to enjoy optimal health. The company's creatine monohydrate supplement is suitable for vegetarians, containing no yeast, dairy, egg, gluten, corn, soy, or wheat, and is free from sugar, starch, salt, preservatives, artificial color, flavor, or fragrance.
Manufactured in the USA, in Scotts Valley, CA, under the Good Manufacturing Practices (cGMPs) established by the US Food and Drug Administration (FDA), this creatine monohydrate supplement is a reliable and high-quality choice for those seeking to support their muscular activity and energy levels.
If you have any questions, please feel free to contact the in-house customer support team, who will be happy to assist you.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | No | ||||
product_dimensions | 2.74 x 2.74 x 5.47 inches; 8 ounces | ||||
item_model_number | SN0144 | ||||
date_first_available | May 31, 2004 | ||||
manufacturer | Threshold Enterprises | ||||
best_sellers_rank | #384,771 in Health & Household (See Top 100 in Health & Household) #709 in Creatine Nutritional Supplements | ||||
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